Best Kale Chip Recipe

Tweet Kale Chips with Cashew Cheese Sauce   Kale Chips are one of my favorite raw food vegan snacks.  Here I share my recipe for kale chips with cashew cheese sauce with you including step by step instructions for making the yummiest, crunchiest best kale chips around. This recipe may knock the socks off your dehydrator. […]

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Raw Food on the Road Truck Stop Fuel Up – Gas Station Smoothies

Tweet Raw Food on the Road – Gas Station Smoothies # 1 The saying when there is a will there is a  way, is very true. When you want something bad enough – you’ll go to the extremes to make it happen. In the video below, my brother and I make a smoothie at the […]

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How to Sprout Video : Pre release Special

Tweet Wanna be a beta-tester for Sproutology: The Ultimate Home Sprouting Video? Sprouting at Home has changed my for the better and I hope it will do the same for you by: Providing you with nutrient dense Superfoods More living foods = you have more energy Save Money on grocery bills Feel the Satisfaction and […]

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Raw vegan food VS. meat eaters

Tweet Diets should nourish and not divide us… The Screen-shot above is from my facebook page about a week ago now, as I write this blog post. I felt like I had to follow-up with what is probably my most “liked” status update that I’ve posted yet on facebook! Plus it was fun to play […]

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10 Things for Joy – FRESH START Wellness

Tweet FRESH START stands for the 10 things that I believe you must have a good relationship with to feel radiant, full of joy, have that glow in your face and skip in your step. You may feel like you need a Fresh Start if you’re feeling stuck and at a turning point in you’re […]

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Kale Chip Revolution 2011

Tweet How Many Kale Chips will you eat in 2011? It has arrived!!! The Kale Chip Revolution is taking off. Kale chips were once only known to hard core raw foodies and now the healthy snack can be enjoyed by many. It’s shocking to see kale chips in the local stores, especially larger chains like […]

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Pea Sprouts – A Living Food Healthy snack

Tweet Pea Sprout Adventures Part 1 Pea Sprouts are a wonderful healthy snack.  One of the benefits of sprouting at home is that sprouts grow anytime of year.  Growing pea sprouts on your kitchen counter only takes a few days from soak to harvest  and you can easily bring them along for a healthy snack. […]

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New Year Process

Tweet Happy New Year 2011 – Here is how to get what you want this year !!   A friend shared the following “New Year on Purpose” process with me back in 2008. It is amazing how getting clear on what we want REALLY helps us bring that into our lives. New Year on Purpose […]

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8 Ways That Raw Food has Improved My Life

Tweet 8 Ways That Raw Food has Improved My Life 1.       Eat new Superfoods and experiment with new recipes 2.       Balanced my weight and went from Size 12 to 6 (check out my before and after pic below) 3.       Doing Dishes is Easy 4.       Make A Lot of Yummy Smoothies 5.       I Sprout in the […]

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Raw Food Recipe: Holiday Eggless Nogg

Tweet Happy Healthy Holidays! Today I’m going to share a holiday raw food recipe Egg Nogg Sans Egg from RitaMarie’s book Healthy Holiday Traditions. In the video below, I’m inside the Clement Lodge in Tahoe making this recipe for the first time. The drink turned out really good! I don’t mind chunks of almond in […]

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